Your Fitness Type: Serene
You find exercise to be a great way to relieve stress.
Getting fit is important to you, but not as important as clearing your mind.
Try exercise that has a mind-body connection, like yoga or tai chi.
You may also enjoy exercising in nature - whether it's hiking or swimming or taking a long walk.
Filipino Week - My 2 older kids both study now at PAREF. Luigi is now in Grade 1 while Zoe is in Grade 4. How time flies! Both schools also recently celebrated Filipino W...
1 year ago